Unleash Your Potential with Tailored Support
LOCATIONS & SERVICES AVAILABLE:
OUTDOOR FITNESS - CHATSWOOD
MOBILE OUTDOOR FITNESS
ONLINE COACHING SUPPORT
Life doesn’t wait, and neither should you…
My online coaching services are here to provide you with customized tools, insights, and support you need to level up.
Pursuit of achieving your most ambitious goals.
FITNESS COACHING PACKAGES
Rise & Grind
Initial Consultation
1 x 60 minute Remedial Massage
every 8 weeks
Online support 24/7 via app
Guidance on personalized Calories and Macros
Personalized Fitness Program
Sample meal plan given plus additional adjustment after couple weeks
Option 1 - $120/week
Unleash the Beast
Option 2 - $99/ week
Initial Consultation
Online support 24/7 via app
Guidance on personalized Calories and Macros
Personalized Fitness Program
Sample meal plan given plus additional adjustment after couple weeks
Fuel your potential
Initial Consultation
Online support 24/7 via app
Guidance on calories and Macros personalized for you.
Meal plan samples (2) to empower your own meal prep
Guide on building out your own meal prep
Option 3 - 55.00/ week
Family Fusion
The Hybrid Hustle
Option 4 - 62.50/ week
Initial Consultation
Online support 24/7 via app
Guidance on calories and Macros personalized for you.
Meal plan samples for you taking family meals into account
Guide on building out your own meal prep taking family meals into account
Face-to-Face Personal Training sessions combined with any packages 1 or 2, will be charged at 50% rate - $65
Once off Face-to Face Personal Training Sessions are $130
*** Current location for Face-to-Face- Steps Fitness Rouse Hill
*** Face-to-Face sessions may have travel costs depending on location
Sometimes, all it takes is a little guidance to shift your trajectory. Our coaching program is built around you: your challenges, your aspirations, and your pace. Unsure of where to start?
Core Commitments…
With ongoing online coaching packages, if services require travel there will be additional charge to fitness and massage sessions booked.
Online coaching is a minimum of 12 week commitment.
2 weeks written notice to cancel online coaching services.
Any Face-to-Face fitness services will be billed over and above your weekly coaching fee.